Ayurvedic Skin Care From the Outside In
Besides being our largest organ, our skin is our best protection against the ravaging effects of the external elements. Therefore we want to do everything we can both internally and externally to keep our skin functioning optimally. Long before there were hundreds of different lotions to choose from at the local market, the people of ancient India consulted the wisdom of Ayurveda to care for their skin. Traditional methods using plenty of oil are still the perfect way to keep your skin, and your whole body, hydrated and healthy.
Ayurvedic Herbs and Clay
Women in rural India today can still be seen fetching mineral clays from the riverbeds to use as skin cleansers. Many natural foods stores in the West now sell purified clay in the beauty aisle. When combined with Ayurvedic herbs such as neem, turmeric, and sandalwood, you have an ideal cleanser and exfoliant that gently removes toxins from the skin.