Bodhimed

ancient medicine for modern health

 
vegetarian

natural health veggieburgerI think it was Gilda Radner on Saturday Night Live who once said "It's always something."  Now it's hexane in my veggie burgers.  Remember hexane? It's an air pollutant and neurotoxin that is a byproduct of gas refining.  Before you start to feel overwhelmed and pessimistic, read on.  There are a few ethical companies who make chemical-free veggie burgers that you can be happy to buy from, or you can take the bigger leap and make your own with this easy, awesome, protein-packed recipe below.

Hexane and Soy

A recent article in Mother Jones magazine publicized an investigation by the Cornucopia Institute into the use of the chemical hexane to produce non-organic soy protein isolate, texturized vegetable protein, and soy protein concentrate.  Hexane became famous as an air pollutant associated with oil refineries and is also a neurotoxin. 

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vegetarian dietDo you struggle to align your eating habits with your ideals?  If you're like me, sometimes your taste buds take control and you find yourself eating something you know isn't the healthiest choice for your body and your spirit.  In this post I want to address the timeless question of whether or not to be a vegetarian.  At this moment in history where the environmental impact of every one of our choices, especially the 3-times-a-day ones, is so critical, it's important to examine how we choose what we eat.  The decision affects our health, the environment, the economy, and global society.  Personally, I am the kind of person who needs to gather a lot of information from many different traditions before I make big decisions.  So I've compiled a surprising list of unusual theories  about eating meat.  If you're on the fence about becoming vegetarian or if you go back and forth, the following considerations and anecdotes may help you finally decide what is best for you.

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