Last week I had the honor of being interviewed about Ayurveda, nutrition, and cleansing on a yoga-oriented internet radio show called "Where is My Guru."  I love the name of the show because the answer to that question is the profound, empowering teaching "The guru is in you." These fun girls interview all kinds of guests in the yoga/wellness/sustainability world. We talk a lot about daily and seasonally cleansing, the proper mindset and intention to help you lose weight, and how to get our kids to make healthy food choices. Have a listen, make a comment, and check out their other shows as well!